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Stop Talks with Teens from Turning into Arguments

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Imagine this: You’re at the dinner table with your teenager, and the conversation shifts to a topic you’ve been worried about—maybe it’s vaping, staying out late, drinking alcohol, grades slipping, or drug use. Within minutes, voices are raised, your teen’s arms are crossed, and what started as a talk has spiraled into a full-blown argument. You’re probably moments away from someone storming out of the room.

During adolescence, teens experience intense emotions and strive for independence. They often feel judged or controlled, while parents believe they know best. This can quickly lead to misunderstandings, frustration, and conflict. So, how can we prevent important talks from turning into arguments?

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How to Have Open Conversations with Teens

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Communication between parents or caregivers and their teens can be tough sometimes. However,
conversations are vital for helping teens navigate life’s challenges around topics such as school,
drugs, alcohol, smoking, violence, and mental health. The CDC has reviewed scientific research,
interviewed experts, and run focus groups with parents and caregivers to develop a great online
resource, “Essentials for Parenting Teens.” Here are some tips inspired by the website to foster
open, honest conversations.

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