LEAF Blog

Whether you're a seasoned vaper or someone who picked up the habit recently, the struggle to quit can feel overwhelming. The nicotine in vapes is addictive, so giving up can be a challenge. However, free support is available to help you—from organizations like LEAF to apps, coaching, patches, and support groups. Whether you’re driven by concerns about your health, the financial cost, or simply a desire to regain control, this guide, based on the government’s smokefree.gov program, will provide the tools, strategies, and support you need to quit vaping for good.

How many young people vape?

A national government survey of 20,000 young people found that about 10% report vaping, making e-cigarettes four times more popular than regular cigarettes or cigars amongst that age group. On the bright side, tobacco use overall continues to decline among young people, and the number of high schoolers vaping dropped from 2022 to 2023.

In New York State, you must be 21 to purchase vape products. However, just as young people have managed for years to get hold of cigarettes, they find ways to access vapes.